Sad girl in bed, backlit scene.

Acceptance

It is what it is.

As we journey through our lives, certain people, events, and conditions will come and go, sometimes when we really don’t want them to. Some of these we will have influence over, and some we won’t.

Some of these things are relatively minor. Catching a cold, having a fender bender, having a game rained out—these are things most of us can roll with without too much agita. But each of us, at some time or another, will also face the big things: divorce, losing a job, death. These things are harder to accept quickly, nor should we try to.

In any case, a better sense of how we handle adversity can take away some of the stress associated with our negative responses to those events, big or small.

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Comfort. Walking a Tight Rope

Comfort

For the most part, humans are creatures of habit – we generally stick to what we are comfortable with. We make a circle of friends, get a job, and engage in a fairly established set of activities. This may be due to a variety of factors, including economic stability and convenience, but it may also be related to a desire to stay in our comfort zones.

There are some who thrive on trying new things, but even they know what they like and will retreat to trusted friends and familiar places when they need comfort.

There are dedicated homebodies and there are those who can talk to anyone and love new experiences. How long can you stay out of your comfort zone?

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Truth. Blocks. Truth among the words

Truth

The truth can be elusive.

Some believe that there are many factors that influence how we interpret what is or isn’t true, including our values, experiences, culture, and condition.

Our truth may not be the same as someone else’s truth. Each of us has our own reality based on what brought us to where we are in our lives and how we see the world.

When the truth of two different people is revealed as different, it can seem as if one or the other person is intentionally obscuring the truth (aka lying). Of course, some people do tend to give truth (even their own truth) a wide berth. So how can we tell if people are misrepresenting what they believe to be true, or if their reality just differs from our reality?

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