Mirror. Woman looking at her face in shards of broken mirror.

Mirror—What Interactions with Others Can Tell You about Yourself

You know those people you always have a good time with? People you can always pick up where you left off with, no matter what the circumstances? People you are completely at ease with? Think about how comfortable you feel when you’re with these people.

Do you ever feel this comfortable when you’re by yourself?

There are a lot of elements that go into the very best relationships. There has to be respect, honesty, appreciation, and a welcoming attitude. These elements happen automatically with people who make us happy.

Are these elements present when we’re alone? Do we show ourselves the same respect, honesty, and appreciation? Do we welcome our time alone?

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Attachment. Two women hugging.

Attachment: Understanding What we Want

Have you ever had a burning desire for something that you couldn’t have?

How did you handle it?

We all have desires: relationships, jobs, things. Sometimes we get what we want, and sometimes we don’t. It’s often difficult to accept when we fail. We try to figure out different ways of getting something we may never have. This is not necessarily a bad thing as long as we remain honest with ourselves about our actions and our motives.

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Thoughtful smiling woman looking with hope into horizon during sunset at beach

Finding your Essential Self and Connecting with your True Identity

Who are you at your core?

If you strip away all the extraneous stuff in your life, what would be left?

In modern society, it’s hard to connect to our true identity because of all the static. The expectations, the influences, the demands: all this external pressure makes it difficult to know our true selves.

It can be helpful to take a step back and think about your essential self. By essential self, I mean the person at your very heart, the person you have left after you strip away everything not essential to your being.

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Fan. Performer with fans in the crowd.

Finding Inspiration in our Favorites: What it Means to be a Fan

I’m a big fan!

To some, this statement engenders a visceral negative reaction. Many people want to be admired for what they do, and some people, such as authors, musicians, and actors, depend on it for their livelihood. But there are different levels of fandom. Some are healthy and appropriate, and some are extreme, bordering on harassment.

The word “fan” is a shortened version of “fanatic,” meaning marked by excessive enthusiasm and often intense uncritical devotion. It comes from the Latin fanaticus, the definition of which I like even more: insanely but divinely inspired. The spectrum of fandom ranges from admiring and appreciating someone’s work, to being influenced by them, to trying to emulate them, to worshiping them, all the way to trying to become part of their lives.

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Creed. A focus on what's important.

Creed

Do you have a creed? Is there a set of statements that sum up your values and how you live your life?

I’ve always been a little wary of creeds. The idea of someone telling me what I should think or believe has always rubbed me the wrong way. But that’s only if someone else wrote it. On the other hand, a personal creed can help clarify our thoughts and guide our actions.

Why develop a creed?

A personal creed can help us think through our values in a comprehensive way. It can help us figure out what is important to us, what we really believe, and how we act based on those beliefs. A creed can help us be the people we aspire to be. It is easy to fall into a pattern of reacting instead of acting, doing things out of convenience rather than purpose.

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