Existential Fatigue

Existential Fatigue—Finding Meaning Amidst the Carnage

I have trouble reading the news these days. I know I have to, and I do, but the overwhelming sense of rage, disappointment, disbelief, and despair takes its toll, and I am mentally and emotionally exhausted. The meaning and fulfillment I get from activities that nourish my soul have diminished during these extraordinary times, which increases my sadness and anger. I soldier on, knowing that these activities do help, and I lean on my belief that the direction of the country will swing again toward compassion and wisdom. But in the meantime, my existential fatigue is something I have to address. Like a medical condition, it’s something I have to take seriously and take steps to mitigate its effects.

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Be careful what you wish for...

Be Careful What You Wish For

The old story of a genie in a bottle granting three wishes might seem like a dream come true, but it isn’t obvious to most what those wishes might be or if they would make their life or the world better. Wishing for something different than what you have is a risky venture. For many, there are heartaches and challenges that a wish, if granted, might resolve, but then they would be faced with a question of the greater good. They would have to decide whether the wish should have been used for the world at large rather than fixing their own lives. Fundamentally, the idea that a change will make your life better is also questionable. Each of us makes what we can with the life we are given, and of course, more money, the absence of disease, and the removal of heartache would make anyone’s life marginally better. However, dealing with those challenges is part of life and makes us who we are.

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Civil Living

New Release: Civil Living

Today, I’m honored to share something that’s been years in the making: the publication of my book, Civil Living: Finding Civility In Society, In Our Interactions, and Within Ourselves (link). Civil Living is a series of essays that represent a deep and ongoing exploration of how we live, relate, and show up in a world that often feels anything but civil.

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Heaven and Hell

Heaven and Hell—The Realms Inside You

I believe in heaven and hell. They are as good (heaven) and as bad (hell) as you might imagine. But to me, they are not places but part of the human condition. We create our own heaven and/or hell inside of us and in our lives. If you have a positive, meaningful life and have a good perspective on how good your life is, you reside in heaven. If you’re petty, narcissistic, and selfish, and you view your life as one of winning and losing, you are in hell. The good news is that you have a choice of where you reside. There are people who have a hard life full of tragedy and heartache that still reside in heaven because they are able to focus on the good parts of their lives and the people who love them. There are also people who have everything they could possibly want but only see the challenges in their lives. They are living in hell by choice.

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Too much of a good thing

Too Much of a Good Thing—Keeping Balance in Your Life

Everyone has elements of their lives that they love. It might be their work, a hobby, or building wealth. But anything you are passionate about can be diminished if you do little else. Balance in life is essential. Key activities, such as health, self-care, or relationships, might be ignored if you become monomaniacal about a single activity. Like any other element of your life, the ones you love must be planned and carried out intentionally. The more you make time for activities that make you more grounded and healthy, the better you’ll be able to engage in what you love.

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