Awareness Archives - Page 2 of 8

December 13, 2025December 3, 2025 by Pete Wiley

The Skeptic’s Paradox: A Review

I’d never given free will much thought. I make choices all the time, and I’ve felt strongly that those choices are mine. But The Skeptic’s Paradox gave me a lot to think about. As soon as I began reading it, I knew it was going to be right up my alley for exploring what it means to live a meaningful life. Dario Tonelli doesn’t write from a lofty academic tower; he writes from a place of curiosity, of wrestling with the elements of life that we all deal with—freedom, choice, uncertainty—and what it means to live a meaningful life in a world where certainty is never guaranteed.

in Book Reviews 0 comments

August 16, 2025June 17, 2025 by Pete Wiley

Maintaining Clarity Amidst the Challenges of Modern Times

The world has become a complex, busy, challenging place. It can be difficult to cut through the noise to focus on what’s truly important. It can also be hard to achieve mental and emotional clarity. Drastic changes have occurred in our world in a very short time, and people are facing unprecedented challenges, the nature of which was unknown only one hundred years ago. We’re writing the script as we’re acting in the play, and it has resulted in mental health challenges for many, if not most, people. The good news is that we can move toward clarity by acknowledging our circumstances and taking steps to address our challenges.

July 19, 2025May 19, 2025 by Pete Wiley

I Can’t Believe I Said That!

There’s always a grain of truth to anything you say. It may not be in the specific words, but the emotions behind those words are likely genuine. You can’t control your feelings, but your actions are entirely in your control. The trick is discerning what actions are appropriate in different emotional contexts. Saying something you don’t mean is a common outcome of an intense emotional state. You may later look back and find it hard to believe that those words actually came out of your mouth. Rather than feeling regret and anxiety about what you said, it is healthier to explore what you were feeling at the time and, if appropriate, discuss what you said with who you said it.

in Emotions / Proactive 0 comments

June 21, 2025May 1, 2025 by Pete Wiley

The Unfolding of Friendships—How Relationships Evolve Over Time

When you make close friends, especially when you’re young, they click easily and are fun and carefree. There may be drama, and some friendships won’t last, but they aren’t hard work for the most part. But as you gain years and experience, you also gain insights and opinions and become more set in your ways. You may disagree more with old friends or find certain characteristics irritating or puerile. You may even question why you’re still friends. But I’ve got news for you: people may feel that way about you, too. Long-term friendships are valuable and rare; don’t dismiss any long-term relationship as not worth the effort without serious reflection and thought.

in Open Mind / Proactive 0 comments

December 21, 2024November 29, 2024 by Pete Wiley

A Home Within—Staying Grounded in Your Core Self

You are always at home. It may not always feel like it, but your home is not a place or a structure; it is deep within you. It is your core self. When you travel and are exposed to unfamiliar ideas and ways of life, you may feel homesick. But homesickness is just a separation from your core self. If you can get to know yourself deeply and genuinely, you can always feel at home, even while exploring the unfamiliar or moving outside your comfort zone. You can stay as one with your core self and always feel anchored to who you are in your heart.

in Emotions / Proactive 0 comments