You are always at home. It may not always feel like it, but your home is not a place or a structure; it is deep within you. It is your core self. When you travel and are exposed to unfamiliar ideas and ways of life, you may feel homesick. But homesickness is just a separation from your core self. If you can get to know yourself deeply and genuinely, you can always feel at home, even while exploring the unfamiliar or moving outside your comfort zone. You can stay as one with your core self and always feel anchored to who you are in your heart.
Honesty is one of the most important qualities we can have as people. Honesty is key in interpersonal relationships, forming the basis for trust, loyalty, and love. But more important than honesty with other people is honesty with yourself. Dishonesty with yourself can lead to a whole host of problems and issues, and the only way to address them is by coming clean. Self-honesty is also the only path toward a meaningful life. If your path isn’t genuine, it will lack meaning. Honesty can be challenging, but it just takes practice, like any habit.
One of my great joys in life is the anticipation of an approaching storm. I love everything about it—the dramatic change in light and atmosphere, the violence of it, the excitement. It’s almost like watching a great movie, except it’s more impactful because it’s real. During a summer storm, it can go from terribly hot, humid, and still to windy and much cooler in just a few moments. It’s a feast for the senses, as you may notice it’s coming in various ways. Of course, storms can be damaging, but they can also be renewing—wiping clean the conditions and the mood of the day.
How many friends do you have? Are they all created equal? The levels of connection that you have with people matter. How you behave around them, what you confide in them, and how much you ask of them matters. What you get from them also matters—how they make you feel, your experiences with them, and what you learn from them.
A moment can last a lifetime. When you live in the moment, each moment that passes is a world to itself and can be explored as such. Many people lead very surface lives. They are aware of only what they must be to exist or to pass the time. Through mindfulness, you can learn to find depths to life hidden under the surface. As you dig deeper, you develop an intuitive sense of existence and everything in it. You know and understand patterns of everything you experience and can retain and enhance that intuitive awareness as you go deeper and deeper into your life.