Impermanence. Woman with umbrella living in the moment.

In this Moment, Everything is Permanent

Everything we have, everything we know, and everyone we love will someday be gone. We will all be gone someday too.

Permanence is a delusion, and although the idea of permanence can sometimes be comfortable—making us feel secure and stable—it can also make us unprepared for the changes in our lives.

If we feel we can maintain our lives just the way they are in any given moment, we will invariably be frustrated and disappointed.

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Participate - View through the windscreen of a woman sitting waiting in her car with hands and chin resting on the steering wheel

Participate

How much of our lives is spent waiting for something to end?

The car ride while commuting to work, a boring meeting, waiting for a doctor or a flight—how many things fall into the category of waiting for time to go by?

At other times in our lives, we feel like we don’t have enough time; we have to prioritize and squeeze things in. Sometimes, we feel like we never have a moment to ourselves to decompress and regroup.

This dichotomy in our perception of the passing of time is not necessary. To address it, we have to pay attention to our wandering brains and direct them where to go.

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