choice Archives - Page 9 of 12

March 30, 2019November 14, 2018 by Pete Wiley

Finding Peace—Within Ourselves and in the World around Us

When most people think about peace, they might immediately jump to the absence of conflict or war, but there is so much more to the idea. Peace is an attitude that we can keep in our hearts; it is an intention we can strive to fulfill. Peace is an approach toward life that, if we stay true to it, will allow us to move through our lives in harmony with those around us. However, it is more significant than that. Peace is an ideal we must aspire to—a condition that the human race must eventually evolve toward if we are to survive.

Composite of young man living integrated life.

March 2, 2019November 12, 2020 by Pete Wiley

Keeping it All Together—How to Live an Integrated Life

In the modern world, we are often pulled in many directions at the same time. Demands of work, the needs of our family, our desire to be healthy—we have many voices demanding our attention and our emotional energy. Our lives can become a series of silos—discreet elements that don’t feed off of or into each other. This forces people to constantly switch gears mentally and emotionally. How can we prevent our lives from becoming a jumble of unrelated activities? How can we keep it all together?

January 19, 2019September 30, 2018 by Pete Wiley

Obstacles

What is stopping you from living a great life?

Is it something that can be overcome? Is it a legitimate excuse? Is it real, or is it something you use to rationalize your limitations?

All of us have obstacles. Sometimes we acknowledge them. Sometimes we address them. Sometimes we overcome them.

However, sometimes we incorporate them into our lives.

in Open Mind / Proactive 0 comments

January 5, 2019December 15, 2018 by Pete Wiley

Meaning from Mindless Moments

What should I do now?

At every moment of every day, we have a choice. What should we do? Sometimes we feel productive. Sometimes we feel creative. Sometimes we feel like having fun. How do we decide what to do with this particular moment? What can we do to make this moment as meaningful and fulfilling as it can possibly be?

What about when we feel uninspired? Our time in this life is limited, but does that mean we have to make every second of every day count? If we’re just not feeling it, is it OK to become mindless and browse YouTube videos?

When I’m feeling uninspired or unproductive, I can’t force myself to create or produce. But that doesn’t mean I have to surrender, make myself a drink, and plop down on the couch. There’s a lot of space between not being productive and not doing anything. There’s nothing wrong with mindless entertainment, and we all need some downtime (see “Downtime”). But if nothing is the only thing we can imagine doing when we’re not feeling productive, then we’re missing out on a wealth of possibilities.

in Mindful / Proactive 4 comments

December 22, 2018September 15, 2018 by Pete Wiley

Future

What does the future hold for you?

What is around the next corner?

Do you feel like your life is predetermined and you’re trapped on a path from which there is no escape, or do you feel as free as a bird to go where life takes you?

Are responsibilities, expectations, and commitments limiting what you do, or is your life your own to do with as you wish?

For most people, the truth lies somewhere in the middle.

in Emotions / Open Mind 0 comments