Vision. A woman being specific about her life vision and goals.

What We Really Want—Making Our Vision a Reality

When you think about what you want from life, what do you immediately see?Like anything we try to achieve in our lives, we will be much more likely to be successful if we are specific and intentional. Creating and continuously honing our idea of what success looks like is an important aspect of achieving our goals as well as developing goals that will make our lives meaningful. Most of us, if asked what we want from life, should at least be able to answer in general terms—raising happy, healthy children, providing for our families, happiness. But how many have a deeper or more specific answer at the ready—a vision for their lives and a path to making that vision a reality?

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Conflict. Two people working hard on goals given different realities.

Dealing with Conflict—Incorporating Patience, Curiosity, and an Open Mind

Our world is filled with conflict—ideological conflicts, conflicts among countries, and honest disagreements between people.A lot of pain and suffering has resulted from conflicts, but is it the conflict itself that has caused the negative outcomes, or is it how the conflicts are handled?Conflict resolution has been studied and written about extensively, and there is a wide range of information available, but a glance through the news tells us that to many, winning conflicts is more important than resolving conflicts peacefully with lasting results. People will always disagree with each other. It’s one of the things that makes life interesting. If we all agreed all the time, think of how bland and boring life would be.Conflict is not inherently a negative thing, but it is often thought of as something to be avoided or quickly ended. However, conflict, if handled patiently and with an open mind, can help us to learn about each other and can ultimately lead to positive change. Unfortunately, people are often defensive about their opinions, feelings, and beliefs. This defensiveness can stem from associating our stance with a core value. In these instances, an honest disagreement can seem like a personal attack.

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Crisis. Man walking on the flooded street after Hurricane Sandy landfall

Handling yourself in a Crisis: Making a Plan

How do you handle yourself in a crisis?

Are you able to think logically and rationally? The ability to remain calm when responding to a crisis is not something that comes easily to many people. It can be quite hard to hold your emotions in check, especially when faced with an emergency that could significantly affect you or those you love.

Part of this ability is related to our level of self-control. Some of us are more prone to panic than others. There are those who, somehow, are able to keep their heads no matter what’s going on, while others fly off the handle in response to the slightest emergency. If you’re in the latter group, is there anything you can do about it? Are there ways to stay calm in a crisis?

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Failure. Surfer wiping out.

Failure

Failure is an option.

What’s the worst thing that can happen?

As we go through our lives, we each make decisions about what we are going to do – in our jobs and in our personal lives, the big things and the small things, the important and the trivial. Part of what goes into those decisions are the consequences if we fail.

If we think we might fail, we worry that we’ll waste our time, that we could get hurt or embarrassed, or that the consequences will be dire. We fear failure. We worry about failure. We try to avoid failure.

But if we only do things that guarantee success, we are doing ourselves a disservice. We are not exploring our own personal boundaries. We are not testing ourselves. We’ll never find out what we’re made of.

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Responsibility. Young woman standing outside on a balcony

Responsibility

We all have the responsibility for our own lives. That may seem obvious, but there’s a big difference between acknowledging that fact and actually incorporating it into how we live our lives. If we truly embrace our responsibility for our lives, we live our lives according to what gives our lives meaning and what makes us happy.

It’s extremely easy to live a reactive life, bouncing around based on what’s happening to you and using external cause and effect as the foundation for where your life is going. But the fact is, the direction our lives take is totally and completely up to us. It may not seem like that sometimes—we all have elements of our lives that seem totally out of our control—but if we take a closer look, we might find that many of those elements are in our lives by choice. We could choose to drop them if it came down to it (see “Choice”). We also might find that we’re letting those things dictate the direction of our lives when we could be taking more control of some of those “out-of-our-control” elements.

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