Dichotomies Within

Dichotomies Within—Understanding the Opposing Forces in You

Most people have parts of themselves that are hard to fathom. You might know someone who is friendly and gregarious but needs to have time to themselves. Someone might seem sympathetic and compassionate, and suddenly, you see a cruel or aggressive side. Rarely is someone’s complete makeup painted with the same stroke. That’s what makes people interesting—and hard to predict. It’s very likely the same is true for you. If you look within yourself, you will likely find parts that are incongruous with how you or others think of you. Understanding these aspects of your makeup will give you peace and help you choose a path consistent with those dichotomies.

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Heaven and Hell

Heaven and Hell—The Realms Inside You

I believe in heaven and hell. They are as good (heaven) and as bad (hell) as you might imagine. But to me, they are not places but part of the human condition. We create our own heaven and/or hell inside of us and in our lives. If you have a positive, meaningful life and have a good perspective on how good your life is, you reside in heaven. If you’re petty, narcissistic, and selfish, and you view your life as one of winning and losing, you are in hell. The good news is that you have a choice of where you reside. There are people who have a hard life full of tragedy and heartache that still reside in heaven because they are able to focus on the good parts of their lives and the people who love them. There are also people who have everything they could possibly want but only see the challenges in their lives. They are living in hell by choice.

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Productivity Creativity and Rest

Productivity, Creativity, and Rest—Finding a Balance

Time is an enigma. We either have too much of it or too little of it. You can go from not finding a spare second to breathe to bemoaning a long, uneventful Sunday afternoon with nothing to do. Too little time can be overwhelming and exhausting, but too much time can be frightening. Busy people dream of a time when they can relax and recoup, but resting all the time quickly becomes tedious and unfulfilling. You might have productivity goals and be intentional about periods of rest, and ideally, these are balanced. On top of these, you might have creative endeavors that add meaning to your life, and these activities must be added to the equation. It seems straightforward, but for many, finding this balance is almost impossible. 

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Understanding Your Reactions

Understanding Your Reactions to Hardship and Tragedies

You are in control of your life. It may not always seem like it—you don’t have control over all the circumstances that may impact your life. However, you do have complete control over the determining factors—what circumstances influence your decisions. Everyone faces tragedies, heartbreaks, and hassles, but not everyone reacts to them in the same way. You can bounce back even if it doesn’t always feel that way. You can continue to love yourself and make the best life for yourself, even when circumstances seem dire. 

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Choosing a Path of Peace

Choosing a Path of Peace

Peace as a concept is underrated. It is often defined by war—specifically, the absence of war. But peace is so much more. Peace is not just the absence of something but a significant presence. Peace doesn’t require the absence of conflict; it requires that it is handled respectfully and open-mindedly. From a personal perspective, peace is not the absence of challenges, heartaches, or stress; it is coming to terms with them. Peace is not a switch—it’s a path you can take. 

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