Blocks of Life

June 9, 2018December 4, 2017 by Pete Wiley

Outlook

If you had to characterize yourself one way or the other, would you say that you’re an optimist or a pessimist?

There is a lot of territory in between, and there are other qualities that can affect our overall outlook: being realistic, for example.

Although I would generally consider myself an optimist, I aspire to be a “positive realist” (copyright pending). Having a positive attitude should not involve the denial of undesirable truths.

It’s easy to be optimistic when things are going well. On days when the sun is shining and things are going according to plan, it seems like everyone’s an optimist. It’s when things start to go off track that you discover what people’s real outlooks are.

May 26, 2018December 18, 2017 by Pete Wiley

Tired

I’m totally exhausted!

Between my busy schedule and my tendency toward insomnia, I know what it feels like to be tired. Everyone feels tired from time to time. Being tired is part of life, and it’s natural to be tired: it’s our bodies signaling to us when we need to get some rest.

Many of us have a healthy relationship with being tired. We might overdo it on occasion, we might burn the midnight oil, we may have long days at the end of which we stretch and yawn and head for the sweet relief of a pillow, a fluffy comforter, and a dark room.

But for some, being tired is a permanent state. They never ever get enough sleep, and sleep deprivation is their new normal.

May 12, 2018December 4, 2017 by Pete Wiley

Creed

Do you have a creed? Is there a set of statements that sum up your values and how you live your life?

I’ve always been a little wary of creeds. The idea of someone telling me what I should think or believe has always rubbed me the wrong way. But that’s only if someone else wrote it. On the other hand, a personal creed can help clarify our thoughts and guide our actions.

Why develop a creed?

A personal creed can help us think through our values in a comprehensive way. It can help us figure out what is important to us, what we really believe, and how we act based on those beliefs. A creed can help us be the people we aspire to be. It is easy to fall into a pattern of reacting instead of acting, doing things out of convenience rather than purpose.

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April 28, 2018December 4, 2017 by Pete Wiley

Surprise

Surprise!!!

Some people love surprises. The rush that comes with something startling or unexpected can be a welcome and sometimes dramatic alternative to our routine existence.

Others hate them. They might dislike deviating from their carefully crafted schedules. They may feel uncomfortable with anything that alters their perspective or opinions. They may not like the feeling of being startled.

Whether we like surprises depends on what we focus on when we think about surprise. There’s the “surprise party” kind of surprise, which involves both being startled and an unexpected event and people. There’s also the kind of surprise that involves an unexpected realization and the impact of knowledge or information that is significantly different from what we previously thought. Which we focus on makes a big difference to our comfort level.

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April 14, 2018October 22, 2017 by Pete Wiley

Aware

When I get home from a social gathering, I am often asked a series of very specific questions. What decorations did they have? What was Tina wearing? What kind of cake did they have? My answer is usually, “I dunno…”.

It’s not that I don’t notice things; I just notice different things.

When you leave a place, how much do you remember about it? If someone asked you the color of the wall in your friend’s living room, would you know? Do you notice what people are wearing?

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