Opportunity Archives - Page 6 of 13

February 5, 2022January 28, 2022 by Pete Wiley

Setbacks—Forgiving Yourself and Learning from Your Mistakes

Self-loathing is so easy. Everyone has setbacks or makes mistakes, and many go through a period of being very hard on themselves afterward. After a mistake, you may be focused on the consequences or the sequence of events that led up to the mistake, but many people make beating themselves up a higher priority. Of all the options that you might consider after a mistake, beating yourself up is the least helpful. It’s important to be aware of when you’re doing this and replace it with other reactions. The first among these must be learning from the mistake, with forgiving yourself a close second. If you’re able to incorporate these reactions to mistakes into your life, there will be no room for self-loathing.

December 11, 2021December 9, 2021 by Pete Wiley

Shopping Last—Rethinking Gift-Giving in the Holiday Season

What’s your approach to holiday gift-giving? Many have people they want to (or have to) buy gifts for, and they make a list and go online to find something to buy. Holiday shopping is, for many, a burden—something they just want to get over with. This attitude plays right into the hands of marketers, who post celebrity shopping ideas, gift ideas for specific categories, and sale days, like Black Friday. There are also gift cards, or as Jerry Seinfeld called them, “I don’t give a crap” cards, for when you want to make as little effort as possible. People put the buying first—they walk around a mall or peruse gift sections on websites. They don’t try to get to know the person better or consider what will make them happy—they just check the box on their shopping list. But there is another way—a way that makes enhancing our connections with people the first step, a way to add meaning to what should be an especially meaningful time of year.

November 13, 2021November 12, 2021 by Pete Wiley

Going to Work Versus Getting Work Done

So much of the modern approach to work is based on an antiquated model that is very narrow in scope. You show up in the morning, you work for eight to ten hours, and you go home. Five days a week. The problem with this model is that very few people can actually be productive for that long of a stretch and be consistent for several days in a row. We end up with many people finding ways around this challenge. They break up their days into chunks of time when they are more or less productive, creative, and social. Then they schedule their days accordingly, so that they are not just doing the same thing (or failing to do the same thing) for the whole day. Of course, some people don’t have that luxury and have to do the best they can and try to muscle their way through the day. It’s not ideal.

But what if we considered a different approach? One that takes advantage of the ebbs and flows of individuals’ energy. One that isn’t tied to specific times during the day. One that focuses on the work instead of on the time spent working.

in Open Mind / Proactive 0 comments

October 30, 2021October 21, 2021 by Pete Wiley

Divisions—Finding a Way Back from the Brink

Social media is bad for society.

Oh, sure, it has resulted in some good outcomes. Families are able to keep in touch more easily and share pictures of their latest adventures. Old friends can reconnect and have a sort of correspondence, when otherwise they might not have. People are able to be creative and share their creations with the world. But people can also group into like-minded factions, feed on each other’s fears and paranoia, and only acknowledge the information that supports their own perspectives. Social media has supported and sustained the divisions that exist in our society. It has so much potential for good, but social media is like any other tool—it’s only as good as the people whose hands wield it.

in Emotions / Open Mind 0 comments

September 4, 2021August 26, 2021 by Pete Wiley

Fret Less — Living Between the Notes

When you’re playing a fretless instrument, such as a fretless bass guitar or a violin, it’s easy to be slightly sharp or flat as the note depends on the exact placement of your fingers. While musicians are careful to play with as much precision as they can, it can be fun to play off the note a bit, whether it be in a vibrato (the rapid pulsing or wavering of a tone), in a glissando (a slide upward and downward between notes), or through an intentional (or unintentional) departure from playing exactly on the note. With a fretted instrument, the fret bars keep your playing to those specific notes for that fret.[1] They are certainly easier to play and provide more precision, but they limit the player to only those specific notes.

I recently bought a fretless bass and am having a great time playing with these dynamics. The ability to play expressively when I’m not limited by frets has given me a newfound sense of freedom and has allowed me to play in a way I’ve never played before. It has also made me think about the continuous range of tones being symbolic of how people live their lives.

in Mindful / Open Mind 0 comments