Transformation. Boxer getting up and trying again.

Transformation

When things in life are going according to plan and clicking along, it can be comfortable. Sometimes so comfortable that we hesitate to make changes or take risks. It’s when things aren’t going quite right (or horribly wrong) that we often make fundamental changes in our lives — changes that can lead to evolution and growth.

Life never happens according to a script, and thank goodness. How boring would that be?

Everyone has times in their lives when it seems like the world is against them or they can’t catch a break. It’s very easy to feel sorry for ourselves, or feel like the world is against us. But it’s during those times that we might have an opportunity to “reboot” our lives. Instead of thinking about what we’ve lost, think about the potential for what we have to gain, or change, or try. There’s no reason we have to try to get back to our life as it was — we can try to get to where our life is going.

Read More
Hero. Fireman Rescuing a Baby From Burning House

Hero

The meanings of certain words have been diluted in this age of instantaneous information. People throw the them around without a thought to their meaning or their impact. To me, “hero” is an important example.

In the past, I tended to cringe whenever I heard the word “hero,” mainly because I heard it so much. It used to be reserved for those among us who did truly extraordinary things or were able to get jobs done in extremely trying circumstances.

So what is the essence of acting heroically? Is it overcoming fear? Is it committing fully to a course of action? Is it going the extra mile? It may be all of these, some combination, or something entirely different. The essence of heroism is inherently ineffable. If it was something that could be measured or taught, it would lose its mystique.

Read More
Beginnings. Young woman sitting and looking through window

Beginnings

Have you ever found yourself going down a path that you know isn’t right?

We may feel we’re stuck on that path, that the events that led us here will lead us relentlessly in the same direction.

We may feel that we’ve messed up, or dropped the ball, and that we can’t escape the consequences.

I’ve had several times in my life when I knew (or later realized) that I was on the wrong path—that I had done, or was still doing, something stupid (smoking, staying in unhealthy relationships, making poor choices). But I was shortsighted or pigheaded or oblivious—or a combination of the three.

Read More
Movement. Walking in an airport terminal

Movement

In a crisis, people react differently. Some have the urge to take action. This quality, combined with an instinct for knowing what is needed, can be an effective combination. But even those with great confidence can have doubts, and even the most effective people can be wrong.

Others may have the tendency to freeze up, or put off taking action, or take action that doesn’t solve the problem (or contribute toward the goal).

Read More
Boredom. Lying on the couch and channel surfing

Boredom

I’m soooo bored. . .

What a weird thing to say.

With such an interesting world to live in and so many avenues to capture our attention, how can any of us be bored?

Some might say that boredom is not high up on the list of issues we have to address as a society. But consider that boredom can be related to obesity, drug and alcohol abuse, smoking, laziness, bad posture, and, worst of all, failure to be in the moment.

Read More