Exist. Enjoying beauty in nature

Exist

You exist, every second of every day.

What does that mean to you?

What is the nature of your existence? What is the impact of your presence in the world?

We are an inherent part of whatever situation we find ourselves in and are responsible for how interesting (or uninteresting) it is. We can make life exciting, inspiring, and fun—we just have to remember to exist, in a meaningful way, wherever we are.

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Reflect. Person watching a sunset.

Reflect

It is important to make some time for reflection in our lives.

If we can make the time to think deeply about what we do, how we interact with others, and what direction our lives are heading, we can make each of these aspects of our lives more meaningful and give ourselves the peace of mind that comes from living intentionally.

It is important to understand not just what is happening in our lives but why it is happening and what the consequences will be. Sometimes it may feel like we’re going through life like a pinball—being bounced around with little control over our direction. Why does it feel this way? Are we not taking charge of our direction? Are we trying to take charge but can’t for some reason? Are our lives really out of control, or does it just seem that way? If we reflect on our direction in life and gain a better understanding of the forces that influence that direction, we will be much more likely to move in the direction that we want and will feel more confident in our path.

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Book Cover

Blocks of Life—The Book!

I am please and excited to announce the publication of the new Blocks of Life Book! Get all the BOL goodness in one place plus additional insights about how to create a happy, meaningful, and fulfilling life.

You can find the book on Amazon (just click on the link!).

The desire to lead a wonderful life is a universal human trait—just consider the many self-help books promising to reveal the one “true secret” of happiness and success, based on the author’s personal experience.

Such books miss a vitally important point: what brings one person fulfillment may bring another person stress. Each person takes a different route to a meaningful life—there is no single path.

Blocks of Life accepts this truth and builds on it.

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Woman in Field smelling flowers

Senses

What are your senses telling you right now?

You are probably already aware of what you are seeing, and possibly hearing.

How about your other senses—do they keep a place in your consciousness, or do they rise to the surface only when they come by something really good or really bad?

Our senses are our inputs from the physical world, but they can also influence our inner lives in ways we might not even realize.

When I’m in a natural place, such as the woods or a marsh, the inputs I get from my senses drive my emotions and set the tone for my frame of mind. Those experiences always create a space of contemplation and introspection for me, which can influence my inner life moving forward.

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Man in the woods in a moment of clarity

Clarity

Static. Distraction. White noise.

In the modern world, endless activities and interruptions can divert our minds from what is in front of us and interfere with our clarity.

We check e-mail, text, take phone calls, go to meetings; with so many distractions, uninterrupted time—doing anything—seems like a luxury.

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