Doing what's important

Make it Count—Doing What’s Important

Do you have time for the important things in your life? We all go through life doing what we do, what comes up in our day, and what others ask of us. Ideally, we also engage in pursuits we’re passionate about and things we would love to do when there is time. Invariably, none of us has time to do everything we want. It can be frustrating when you can’t find the time for something, but if you live a full life, there will always be things that spill over and don’t fit in. It’s important to ensure that your activities are based on your priorities, not those dictated to you. You have the choice, even if it doesn’t always seem that way.

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Not the end—understanding death

The End, but Not the End—Understanding Death

A good friend of mine died recently, and I was confused about how I handled it. It was a shock for sure, as his passing was unexpected. But then, because he wasn’t part of my day-to-day life, the feeling wore off quickly. I felt guilty that I was getting on with my life so fast. Death affects us in different ways and depends on a variety of factors, but it will always be a part of our lives. We all have to experience it; like anything else, it’s healthy to do it intentionally. 

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Every Moment is a Transition

Every Moment is a Transition

Change is a good thing. But, sheesh, enough already. 

Last year, I retired from a job I held for 36 years and am devoting myself to Blocks of Life full-time. I’m still in the midst of that transition, but I’m barely making the top five in terms of the transitions around me. My wife is retiring next week, my mother is turning 90 (also next week), and my son recently began his first full-time job. Needless to say, parties abound, and I’m just trying to keep up. Transitions are the specific manifestations of an evolving life. Although they can cause anxiety and are not always thought of in a completely positive light, they should always be celebrated.

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Rainstorm

The Simple Pleasures of a Rainstorm

One of my great joys in life is the anticipation of an approaching storm. I love everything about it—the dramatic change in light and atmosphere, the violence of it, the excitement. It’s almost like watching a great movie, except it’s more impactful because it’s real. During a summer storm, it can go from terribly hot, humid, and still to windy and much cooler in just a few moments. It’s a feast for the senses, as you may notice it’s coming in various ways. Of course, storms can be damaging, but they can also be renewing—wiping clean the conditions and the mood of the day.

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Body Communication

Body Communication—Learning from Illness and Injury

I don’t seem to get sick that much—not since the days of having a young child in the petri dish of daycare and elementary school. But when I do get sick, I try to listen to my body. It’s easy to become grumpy about the lost time and missing out on events and experiences. At the same time, it’s a unique opportunity to experience your mind-body-spirit in different (and challenging) circumstances. It can be similar for injuries. Yes, they can be painful, slow you down, and prevent you from engaging in certain activities. But they also force you to be more mindful and listen to your body.

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