Emotions Archives - Page 15 of 24

April 13, 2019December 1, 2018 by Pete Wiley

Happiness

Why is it that many people view everyday life as boring—something to just get through?

Many people spend their lives waiting. Waiting to achieve something. Waiting to get something. Waiting to be happy.

Conditional happiness is overrated. If we think that some future event or condition is going to make us happy, or turn our lives around, or bring us fulfillment, then we’ve missed the point. If we don’t have the capacity for happiness in “everyday” life, some future condition is unlikely to make us happy. We all have the capacity to be happy—some of us just don’t realize it.

Happiness is available to all of us right here, right now.

It’s inside all of us. If it’s not there, then no level of achievement, material gain, or lifestyle change is going to bring it to us.

February 2, 2019January 8, 2019 by Pete Wiley

Finding Inspiration in our Favorites: What it Means to be a Fan

I’m a big fan!

To some, this statement engenders a visceral negative reaction. Many people want to be admired for what they do, and some people, such as authors, musicians, and actors, depend on it for their livelihood. But there are different levels of fandom. Some are healthy and appropriate, and some are extreme, bordering on harassment.

The word “fan” is a shortened version of “fanatic,” meaning marked by excessive enthusiasm and often intense uncritical devotion. It comes from the Latin fanaticus, the definition of which I like even more: insanely but divinely inspired. The spectrum of fandom ranges from admiring and appreciating someone’s work, to being influenced by them, to trying to emulate them, to worshiping them, all the way to trying to become part of their lives.

December 22, 2018September 15, 2018 by Pete Wiley

Future

What does the future hold for you?

What is around the next corner?

Do you feel like your life is predetermined and you’re trapped on a path from which there is no escape, or do you feel as free as a bird to go where life takes you?

Are responsibilities, expectations, and commitments limiting what you do, or is your life your own to do with as you wish?

For most people, the truth lies somewhere in the middle.

in Emotions / Open Mind 0 comments

December 8, 2018November 17, 2018 by Pete Wiley

Sound

Each of us has a soundtrack to our lives.

We have the sounds we hear during our normal routine and during special events, including those sounds we seek out.

For some, this soundscape is intentional; they craft their lives based in part on what they like (or don’t like) to hear. For others, their soundscapes are a complete afterthought—literally just background noise.

Some like the sound of the hustle and bustle of the city, while others like the subtler sounds associated with nature. Some like raucous, energetic music, while others prefer it calm and melodic. For many, the sounds to which they are drawn depend on their mood, and their tastes will vary accordingly.

in Emotions / Mindful 0 comments

October 13, 2018September 2, 2018 by Pete Wiley

Serenity

Throughout my life, I’ve experienced many extremes.

I’ve been blissfully happy and deeply despondent. I’ve felt supremely confident and utterly worthless. I’ve buzzed with energy and been completely listless.

Extremes are part of life and are something we all experience. Obviously, the positive extremes are preferable, right? We want to feel good, not bad.

What about another option? Instead of chasing elusive and fleeting feelings, we can aspire to serenity—a more consistent positive feeling that, with practice, is not fleeting, but something that we can feel all the time.

in Emotions / Proactive 0 comments