Path of Irritability

The Thorny Path of Irritability

It might start with a series of little things, or it might start with a big thing. There are many paths toward irritability, but you only take one. Once you’re down that path, you’re committed. The mood runs its course, and you have to ride it out. But the choice is yours whether to ride it out with eyes wide open or in a state of rage-fueled, self-righteous denial. Either way, irritability can ruin your day, making everything seem heavy and onerous. But even in this state, you have an opportunity to get to know yourself better.

Read More
Your Vision

Make Your Vision a Reality

I’ve seen a lot of examples of hypocrisy in recent years—people preaching about ideals then completely failing, in their words and actions, to live up to those ideals. Of course, none of us is perfect. Failing to live up to your vision for yourself and your life is not inherently hypocritical, and it’s good to have aspirational ideals—ideals you hope and plan to live up to. It’s entirely different to espouse an ideal and live your life completely contrary to it because it’s convenient or beneficial. 

Read More
Endings

An Ending is Not Always a Failure

When something ends—a relationship, a passion, a job—we often characterize the experience as a failure. It may have had periods where it was magical and unique, but we emphasize that it is over and how painful that is. Instead of focusing on the wonderful experiences and special memories, we only think about the end and the pain and regret that come with it. It’s important to remember that everything will eventually end, and with the proper perspective, you can make the ending as meaningful as the experience itself.

Read More
Understanding Your Reactions

Understanding Your Reactions to Hardship and Tragedies

You are in control of your life. It may not always seem like it—you don’t have control over all the circumstances that may impact your life. However, you do have complete control over the determining factors—what circumstances influence your decisions. Everyone faces tragedies, heartbreaks, and hassles, but not everyone reacts to them in the same way. You can bounce back even if it doesn’t always feel that way. You can continue to love yourself and make the best life for yourself, even when circumstances seem dire. 

Read More