Trust

Responsibility in Relationships—Developing Bonds of Trust

My son is twenty-one, and I trust him completely.

Well, almost completely. He’s tried to pull some fast ones over the years, but on the whole, they’ve been very minor. I’d almost be worried if he hadn’t. All of us go through a process in our relationships of establishing how much we trust one another and how trustworthy we are. Part of that includes exploring the boundaries and finding the balance between words and actions that we perceive as beneficial to us (e.g., a child getting away with something) and those that build trust. In terms of trust in relationship with others, there are several ways to think about it. One is the component of trust in the parts of our lives that come with significant responsibilities, such as taking care of our children, as well as other aspects of our relationships and our professional duties. Another is our trust in others based on the strength of the relationship. This kind of trust depends on our experience with other people as well as how trustworthy we are. We can also think about trust as an attachment to a certain outcome—we trust something is going to happen. While this isn’t necessarily bad, we should guard against becoming too attached to a particular behavior or condition and stay open-minded as to what we might encounter on our path.

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Woman Playing Piano

Breadth of Experience—the Benefits of Dabbling

Throughout our lives, we have the opportunity to encounter an enormous variety of activities and experiences. Some may seem out of reach—either because we feel we’re not talented enough or because it would be too hard to become proficient. Maybe we feel we wouldn’t enjoy it or that it’s out of our comfort zone. But the fact is, these reasons are just excuses. We won’t really know if something is possible unless we try.Trying something doesn’t mean making a long-term commitment. We can try activities in the short term and see if we have an aptitude for it or if we enjoy it. On the other hand, we shouldn’t stop doing something without giving it a chance—it might grow on us or we might enjoy it once we get some experience and get even a little bit better.Ultimately, the more things we try, the more likely it will be that we will find our passion.

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Who’s in the Driver’s Seat?—Understanding Our Motivations

Each of us makes many choices every day. Some of them are commonplace (what will I have for breakfast?), while some are weighty (should I look for a new job?). All of our choices have consequences, some of which we know and take into account and some of which we’re unaware of or in denial about. It’s important that we understand why we make the choices we do (all of them) and the relationships between their potential consequences and our motivations. Our paths in life are driven by our motivations, and the clearer the pictures we have of what drives us down our paths, the better able we will be to sit squarely in the driver’s seat. It can be so easy to switch on cruise control and go wherever the road takes us based on what is visible through the windshield. But if we take the time to really understand where we want to go—what we want from life—and map out a route to take us there, we’ll be much more likely to make choices that are consistent with that path.

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Understanding Intimidation—Why We Are Intimidated and How to Handle It

We all get intimidated from time to time, even the most confident among us. Sometimes we are intimidated for good reason, and the feelings of fear, anxiety, and apprehension are important survival tools. Other times, we are intimidated by bullies, and learning their psychology and motivations can help us to deal with those situations. But there are also times when we are intimidated by well-meaning people who, for some reason, scare us, make us nervous, or put us off our game. It is important to understand all of these sources of intimidation, where they come from, and why and how they affect us.

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Mini-Journeys

Embracing the Mini-Journeys in the Big Journey of Life

Life is a journey. It contains many twists and turns and can be fraught with challenges, risks, and frustrations. It’s daunting to think about life as one big journey, but that’s okay because it is also made up of a multitude of mini-journeys. Like any significant endeavor, it’s helpful to break it up into manageable pieces. In focusing on the mini-journeys, you may also find nuances you otherwise might not have seen. To reverse the old saying, you might miss the trees for the forest. But changing your mindset and embracing your mini-journeys takes intentionality and open-mindedness. It’s easy to engage in business as usual and lose sight of the opportunities along your path. You have to stop, consider, and build an awareness of how you might proceed with your journey and what mini-journeys that will entail.

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