Breathe. A man breathing in the breath of life.

Breathe

Do you consider yourself spiritual? What does that mean to you?

Spirituality can mean a deeper connection; a connection that transcends the corporeal and the rational. We can access those connections in a variety of ways, which are vital for a fulfilling life. For me, these include meditation, music, time spent in natural places (particularly the ocean), and time spent in the presence of those people who mean the most to me. In the way I perceive the landscape of the universe, these are the brightest lights, and I’m constantly drawn to them.

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Camelot - a sword stuck in a rock.

Camelot

Have you had a period in your life that seemed truly magical?

When it seemed like you were happy all the time
When the people you spent time with were fun and easy to be around
When everything you did seemed infused with a sense of adventure and joy
When your relationships were deep and strong and gave you a sense of nervous anticipation (the good kind)
When we have those times, it seems like they will last forever—it is our Camelot.

But then somehow they don’t.

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Perspective

Perspective

The perspective we have on our lives can make a huge difference. Some fixate on the inevitable headaches and hassles that come up, the problems they must fix, and the challenges they have to face. They define their lives through the negatives, which takes away their attention on the positives.

A shift in perspective can make a dreary, sad life filled with worry into a wonderful, exciting life filled with happiness.

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