Each of us has things we’d like to change about ourselves. We might want to eat less or exercise more. We might want to be more assertive. We might want to read more or become experts in something. We might want to be more adventurous.
How many of our desired changes would fundamentally alter who we are? Are we evolving as people?
Evolution has a lot more nuance than change. Evolution means we are building on what came before. It means that exposure to some events, ideas, or changes in circumstance has resulted in our moving forward in a different way.
Many things can lead to our personal evolution. Examples include an epiphany we’ve had about how to make our lives better, a recognition of some truth that had previously evaded us, a wake-up call we’ve had about our health or our state of mind, or an experience we’ve had that alters our worldview.