How would you describe the soundtrack of your life?
What is the nature of the sounds—both those inside your head and those reaching your ears—that you hear moment-by-moment and day-to-day?
Do you ever experience silence? Are you comfortable with it?
My soundtrack is very musical. Music helps motivate me and influences my mood. I listen to music in the car, when I exercise, and at other times where I might have chosen silence. But silence is never really silent, is it?
The Universe is talking to us all the time; it’s up to us to listen.
We all have signals in our life that let us know something is not quite right—signals that we should acknowledge and on which we should act.
These signals include how we feel, physically and emotionally. They also include how people react to us or the state of our relationships, how we spend our time, our energy level, and our ability to focus. Each of these can say a lot about the state of our lives.
Do we pay attention to these signals? Do we even know what they are?